Nearly half of a dried almond’s weight is oil. Ripe almonds are pressed to extract the oil with minimal heat.
This unrefined almond oil protects the nutrients and the flavor of the oil.
Almond oil general benefits
Almond oil is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper. The antioxidant-rich oil is known for its free radical fighting abilities. It’s also anti-inflammatory and boosts immunity.
Containing omega-3 fatty acids, almond oil might help you maintain healthy cholesterol levels and improve your memory. It may help lower your risk for diseases like cancer and heart disease.
What are the benefits of using almond oil on your face?
Helen D. –